| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://runnradio.com/shows/moore-music-2/ | 60% | Monthly | 2021-06-30 17:17 |
| https://runnradio.com/shows/clive-aylings-guess-the-year-show-and-album-tracks/ | 60% | Monthly | 2021-06-29 11:06 |
| https://runnradio.com/shows/clive-aylings-modern-song-show/ | 60% | Monthly | 2023-02-03 13:14 |
| https://runnradio.com/shows/80s-play-list/ | 60% | Monthly | 2021-06-23 11:12 |
| https://runnradio.com/shows/happy-hour/ | 60% | Monthly | 2021-06-07 17:52 |
| https://runnradio.com/shows/the-a-z-of-northern-soul/ | 60% | Monthly | 2025-10-23 22:34 |
| https://runnradio.com/shows/the-mark-weech-radio-show/ | 60% | Monthly | 2025-11-30 19:21 |
| https://runnradio.com/shows/the-blues-cafe/ | 60% | Monthly | 2022-08-15 19:10 |